When She’s Not Herself: Understanding Perimenopause and How to Support the Woman Going Through It

When She’s Not Herself: Understanding Perimenopause and How to Support the Woman Going Through It

If you’re a woman in your 40s (sometimes late 30s) and something feels off, this post is for you. Maybe you’re waking at 3 a.m. with your heart pounding. Maybe you’re snapping at people you love, or losing words mid-sentence. If you’re the...